The Importance of Core Exercises for GolfOctober 9, 2024 Why is core stability important for golf?A strong and stable core is the foundation of an effective golf swing. It’s…
8 golf warm up exercises to try before your next roundSeptember 2, 2024 Every golfer knows that feeling—when you’re out on the course and feel loose and relaxed, when you’re in the flow,…
The 7 best upper body and arm exercises for golfSeptember 23, 2023 Coach Jamie Greaves excels in golf fitness, having worked with a number of tour players and reached a handicap of…
The 8 Best Golf Exercises for Seniors to Maintain LongevityApril 17, 2023 Updated on February 17, 2023 Golf is one of the few sports that folks can enjoy playing through their later…
5 exercises guaranteed to improve your golf gameSeptember 21, 2022 Golfers, who wouldn’t like a bit of extra distance off the tee? A more powerful swing?No matter what level you…